Sometimes we get so full with old pain, there’s overflow.. It’s good to let it all out because it lightens our hearts..
I noticed that once I let it out, I feel better and I’m able to relate better with people.. The more I hold it in, the more I distance myself because I’m not trying to be rude..
A friend of mine said something; “males and females have different ways of handling emotional pain.” This is true..
Most times I handle mine by writing or by crying and they help me move forward..


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